EMBODIED FLOW YOGA AND THAI YOGA MASSAGE

Embodied Flow Yoga

Embodied Flow is a continuum of movement and expression that draws from the discoveries of various hatha, tantric and somatic movement systems in order to experience yoga as a living art form. Embodied Flow provides the technology for a deep sense of ease, strength and connectivity in the human form. This in turn, empowers the practitioner to be their own greatest teacher as they expand, integrate and facilitate awareness in their entire body-mind.

Embodied Flow Yoga is for all levels and abilities.